I have just spoken to my girlfriend and 3x5 training partner. The old ball and chain has suggested that we complete the 3 times a week that the program is designed for. So now it will be Saturday, Monday a.m. and Wednesday p.m. The only problem is Mondays have to be the hardest morning to get up early. I am sure that I can manage.

I am also encouraging my girl to have her own blog. Stay tuned.