I have added my stats in the index. This is to help monitor my progress. Thigh and Bicep measurements are there more to see the difference between weight and waste measurement. The measurements were taken over a month ago. It will be interesting to see how then have changed. This was the first time my chest measurement was bigger than my waste in a long time.

here are my stats from 12 Jan

Weight 138kg
Waste 132cm
Chest 124cm
Thigh 65cm
Bi Cep 43cm