And he brought burpees with him. These are one of the worst exercise I have ever had the pleasure of preforming. Now I am going to make some excuses, being my height and weight definitely inhibits my performance on the exercise. Burpees are just harder for taller people. I was unable to get that full burning sensation due to my lack of intensity/speed but i still gave it my best shot. The burpees that we were doing this morning included a full chest to ground push up just to make it worse. Overall, this is the closest I have gotten to meeting pukie in a while.

Our work out this morning

10 reps for time
10 burpees
10 jumping chins

My time 19:40