This morning we did a clean ladder with 60kg. I am very please that I improved by two rounds. that is a 19 more actually lifts with a total of 55. Really felt it in the lungs more than any were else, but that might almost be training in 4c.
2 comments:
- At May 5, 2009 at 11:42 AM SLS said...
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I like the title "I Love Cleaning". I almost fell of my chair in excitment, until I realise what was meant by it.....
- At May 6, 2009 at 11:52 AM Sam said...
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Good call Shaz!
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