3 comments:

At February 27, 2009 at 1:18 PM Nicholas J. Brown said...

I am a self confessed nerd, and i love this plot. The correlation with the Law is very strong.

Nice Work Andrew

 

At February 27, 2009 at 1:22 PM Nicholas J. Brown said...

After looking at the plot again i realised that it starts at 0kg.

If you took your starting weight as the first point instead, it would seem that you haven't started to plateau yet and that you are still making steady gains.

Even though the upward trend from the first few sessions would not be as high, this could simply be due to the fact that you started on a higher weight than most beginners would.

Man, i could talk about this for hours.

 

At February 27, 2009 at 2:22 PM Andrew said...

Nick, I have updated it with more info. I also find this stuff quite interesting. I am looking forward to squatting 3x5 of 155kg on Sunday

 

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