.

Friday night Session went well.

Squats: 3x5 130kg

deadLift: 2x150kg

Bench:
1x4 110kg. Tried to Bench 120kg but failed. Doug managed to press it and it was a new PB for him.

Saturday, did not do the run as scheduled.

Sunday: Another good session but reall strugerling with completing not the weight bu the amount of lifts.

Squat:
2x5 140kg.